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CANADA | IELTS RECENT ESSAY | LIFESTYLES

Modern lifestyles are completely different from the way people lived in the past. Some people think changes have been positive, while other believe they have been negative. 

Discuss both view and give your opinion.

( Band 9 |Discuss both views| CANADA | IELTS exam | March  2023)

Modern lifestyles
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Sample Answer 1

Modern lifestyles are vastly different from the way people lived in the past. While some individuals believe these changes have been positive, others argue that they have had negative consequences. In my opinion, modern lifestyles have both positive and negative impacts. This essay will explore both perspectives and offer my opinion.

One of the positive aspects of modern lifestyles is the advancement in technology, which has made life more convenient and efficient. For instance, with the advent of smartphones and the internet, people can communicate with each other from anywhere in the world, which was not possible in the past. Moreover, modern transportation has made traveling easier and faster. People can now travel to different parts of the world within a matter of hours. These changes have brought people closer and have made the world more interconnected.

READ MORE: IELTS RECENT ESSAY TOPICS 2023 WITH BAND 9 ANSWERS

On the other hand, modern lifestyles have also had negative impacts on people's physical and mental health. For example, people are spending more time sitting in front of screens, leading to an increase in obesity rates and other health problems. Additionally, the fast-paced lifestyle of the modern world has resulted in increased stress levels and mental health issues such as anxiety and depression. The pressure to succeed and the constant need to be connected have created a society where people are always on the go, resulting in burnout and exhaustion.

To address the negative impacts of modern lifestyles, individuals need to take responsibility for their well-being. They can do this by adopting healthy habits such as exercising regularly, taking breaks from technology, and spending time outdoors. Governments can also play a role by promoting policies that prioritize health and well-being, such as providing incentives for physical activity, regulating working hours, and investing in mental health services.

In conclusion, modern lifestyles have brought about significant changes, both positive and negative. While advancements in technology and transportation have made life more convenient and efficient, they have also resulted in health problems and increased stress levels. To mitigate these negative impacts, individuals and governments need to take responsibility and prioritize their well-being.

Essay-related vocabulary:

READ MORE: 18th MARCH 2023 | IELTS ESSAY PREDICTION

Advancement: progress or improvement.

Interconnected: connected with each other.

Fast-paced: happening quickly and with a lot of energy.

Burnout: a state of emotional, physical, and mental exhaustion.

Mitigate: to make something less severe or harmful.

Prioritize: to give priority or importance to something.

Sample Answer 2

The lifestyle of modern society has changed dramatically from that of the past. While some people argue that the changes are positive, others believe that they have negative effects. In my opinion, modern lifestyles have both positive and negative aspects. This essay will discuss both views and provide my perspective.

On the one hand, the modern lifestyle has brought many positive changes. The advancement of technology, for example, has made communication much more accessible, efficient, and affordable. The internet and smart phones, in particular, have enabled people to connect with friends, family, and colleagues from anywhere in the world. Moreover, modern medicine has improved healthcare, increasing the average lifespan of people worldwide.

On the other hand, there are negative impacts of modern lifestyle changes. One of the most significant changes is the sedentary lifestyle that people lead, which results in a lack of physical activity. The overconsumption of junk food and high-calorie beverages has also led to an increase in health problems like obesity, diabetes, and cardiovascular diseases. Additionally, the rapid pace of modern life has created stressful situations and negatively impacts mental health.

One solution to address these negative impacts is to promote healthy living. People can prioritize physical activity by engaging in sports, exercise, and outdoor activities. Additionally, governments and organizations can promote healthy eating habits through education and awareness campaigns. Furthermore, promoting work-life balance can reduce stress levels and improve mental health.

In conclusion, modern lifestyle changes have both positive and negative impacts. While technology and healthcare have improved, the sedentary lifestyle, overconsumption of junk food, and stress have resulted in health problems. Governments, organizations, and individuals can take steps to address these negative impacts by promoting healthy living and work-life balance.

Essay-related vocabulary:

READ MORE: CANADA | IELTS RECENT ESSAY 

Sedentary: involving little physical activity

Cardiovascular diseases: diseases that affect the heart and blood vessels

Advancement: progress or development towards a better state

Overconsumption: the excessive use or consumption of something

Awareness campaigns: activities designed to increase public knowledge and understanding of a specific topic

Work-life balance: the relationship between work and personal life in terms of time and priorities

Junk food: food that is high in calories, sugar, and fat, and low in nutritional value

Sample Answer 3

Modern lifestyles have undergone significant changes compared to the past, and these changes have elicited differing opinions from people. While some individuals view these changes positively, others consider them negative. In my opinion, the changes have brought both positive and negative effects. This essay will explore both views and present my stance on the matter.

From a positive perspective, modern lifestyles have brought about improved standards of living. For instance, advances in medical technology and healthcare have significantly increased life expectancy rates. Similarly, technological advancements have facilitated communication and access to information, thereby fostering globalization and improving economic growth.

On the other hand, modern lifestyles have also resulted in negative impacts. For example, people's sedentary lifestyles and unhealthy diets have led to an increase in lifestyle diseases such as obesity and diabetes. Furthermore, the negative effects of pollution and environmental degradation are becoming more evident each day, with climate change posing a significant threat to humanity's survival.

To address the negative impacts of modern lifestyles, governments and individuals must take deliberate steps towards promoting healthier lifestyles and reducing pollution levels. For instance, governments can promote policies that encourage healthy living, such as providing recreational facilities and regulating fast-food outlets. Similarly, individuals can make lifestyle changes such as engaging in physical activity, eating healthier diets, and using environmentally friendly products.

In conclusion, modern lifestyles have brought about both positive and negative changes. While some improvements have significantly enhanced people's standards of living, others have led to detrimental effects such as increased pollution levels and unhealthy lifestyles. It is imperative that governments and individuals work towards mitigating the negative impacts of modern lifestyles by adopting healthier and environmentally conscious practices.

Essay-related vocabulary:

Standards of living: The level of wealth, comfort, material goods, and necessities available to a particular individual, group, or society.

Sedentary lifestyles: A lifestyle characterized by little or no physical activity.

Globalization: The process of increasing interconnectedness and interdependence among people, businesses, and countries across the world.

Environmental degradation: The deterioration of the natural environment, including the depletion of natural resources, destruction of ecosystems, and pollution.

Mitigating: To make something less harmful, severe, or damaging.

Recreational facilities: Places or spaces designed for leisure activities.

Environmentally friendly products: Products that are designed to have a minimal impact on the environment.


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